Local Legend, Sunshine Coast Fire FC Coach Abbi Wilkes
Mar
30
2017


Name: Abbi Wilkes

Career Highlights: I'm 20 years old and moved to Australia from the UK just over 2 years ago. I'm the current head coach of the U13 girls and U15 girls at Sunshine Coast FC. Last season I lead the U13 girls to win their first ever NPL league title. 

Favourite Training Exercise: Ball Manipulation - Teaching players techniques to improve their footwork and ball skills. Players who learn from this often show it in other training practices and on game days. It is good for me to watch players portray what I have taught them.

How do you create a close team that communicates on field: I create a enjoyable atmosphere so that players feel relaxed and know they can have fun as long as the professionalism and work rate remains and a high level. Players bond easier when everyone is happy and feel part of the team and that makes it even easier for communication.

Players to watch: Marcus Rashford - Currently playing for Manchester United at only 19 years of age and an inspiration for young players. Messi - Currently playing for Barcelona and has unreal technical ability on the ball.

Advice for young players wanting to make the game a career: My advice would be to set a goal for yourself to work hard and aim to play at the highest level of football available to you. Do some research to understand what it takes and be confident. Ensure you have good football knowledge and stay motivated to reach your set goal.  

Advice to all players to boost game day performance: There are many different ways to boost game day performance but attending training and putting in 100% effort is a must as this is where most game day preparation takes place. Be sure to stay hydrated as your body and mind works better when given the right fuel and stay in a positive mindset regardless of the game day situation.

Closing tips: As a footballer it is important to keep your health and fitness at a high level. This means eating nutritionally and staying hydrated is important so that your body can maintain the level of energy that is needed. Keep your level of work rate at training at a constant high to maintain a good fitness level. 
Upcoming Events
03
23
2019
QLD State Dragon Boat Titles are once again being held on Kawana Lake, come along and check out all the action across 2 days!
03
24
2019
KSP Field 5. Round 8

4:00pm - Senior Mens
03
23
2019
QLD State Dragon Boat Titles are once again being held on Kawana Lake, come along and check out all the action across 2 days!
03
24
2019
KSP Field 5. Round 8

4:00pm - Senior Mens
03
31
2019
Round 4

Kick off: 3.30pm
03
31
2019
It's on again! Walk, run, skip or jump to raise funds to support Sunshine Coast patients & their families.
04
06
2019
Round 5

Kick off: 5.00pm
04
07
2019
KSP Field 5. Round 10

4:00pm - Senior Mens
04
13
2019
Falcons v Easts Tigers: 12:45pm

Rabbitohs v Warriors: 3:00pm
04
13
2019
In a Round 5 clash the South Sydney Rabbitohs will play the New Zealand Warriors at Sunshine Coast Stadium!
04
27
2019
Round 8
Kick-Off: 5:00pm
04
28
2019
KSP Field 5. Round 12

4:00pm - Senior Mens
05
03
2019
Sunshine Coast Stadium will be hosting the 2019 School Sport National Triathlon Championships across three exciting says!
05
12
2019
KSP Field 5. Round 14

4:00pm - Senior Mens
05
18
2019
Relay For Life is a fun and moving overnight experience that raises vital funds for the Cancer Council’s research, prevention, information and support services. Relay is a chance for the Sunshine Coast community to recognise and celebrate local cancer survivors, patients and their carers, to honour and remember loved ones lost to cancer and to raise money to help save more lives.
05
19
2019
A fun family-friendly day of demonstrations, information displays and a great way to learn more about our emergency services.
06
27
2019
Round 12
Kick-off: 2:30pm
06
02
2019
Sunshine Coast Colour Walk / Run, a colourful day for everyone!

You can Walk, Jog, Run or a mix of it all. It’s completely self-paced.
06
15
2019
Bringing the best players from across Queensland to compete across two massive days, get ready to catch the 2019 Tri Series at Sunshine Coast Stadium! With QLD Country and QLD City merit teams chosen from this event in each age group, it's going to be an epic Tri Series!
06
16
2019
Round 18
4:00pm - Senior Mens
06
29
2019
06
29
2019
Round 20
4:00pm - Senior Mens
07
14
2019
Round 19
Kick off: 2:30pm
07
14
2019
Round 22
4:00pm - Senior Mens
08
03
2019
Round 19
Kick off: 5:00pm
08
11
2019
Round 25
4:00pm - Senior Mens
08
17
2019
08
25
2019
Round 27
4:00pm - Senior Mens
09
01
2019
Round 23
Kick off: 2:30pm
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